Hotel Norat Marina Spa

Urban Spa & Physiotherapy Centre

Forget about stress and enjoy complete relaxation in our spa centre in the centre of O Grove. We offer you beauty treatments by professionals, a unique experience in our flotarium, hydrotherapy and a spa circuit to relax completely. Keep reading to find out more on our relaxation options.

Opening hours

Sunday to Thursday: 10.00am to 2.00pm and 5.00pm to 9.00pm.

Fridays and Saturdays: 10.00am to 10.00pm.

Summer: 10.00am to 10.00pm.

Spa Circuit Children Access Times

We have special children access times, subject to them being accompanied by an adult at all times:

Sunday to Thursday: 10.00am to 12.00pm and 5.00pm to 7.00pm.

Fridays and Saturdays: 10.00am to 12.00pm and 3.00pm to 6.00pm.

Summer: 10.00am to 12.00pm and 3.00pm to 6.00pm.


A flotarium is a saltwater pool where you will float just as in the Dead Sea. Its salinity keeps the body from sinking, which gives in turn a sense of ingravity that produces both physical and emotional wellness, since all feelings of pressure or friction in the body are lost. In order to maintain the relaxing feeling, water temperature is kept at 34-35ºC so that no cold nor heat is felt and the temperature change does not distract you from the experience.

Water, a starry sky and light music: come and enjoy this unique sensation on your own or with your partner.


  • Provides physical and mental relaxation
  • Decreases muscle strain
  • Reduces chronic pain, stress, insomnia, depression and anxiety
  • Body desintoxication
  • Good for your skin
Hotel Norat Marina Spa
Hotel Norat Marina Spa Hotel Norat Marina Spa
Hotel Norat Marina Spa

Treatments and massages: we take care of you

We offer a wide range of treatments and beauty programmes, relaxing and therapeutic so you can forget about stress and feel radiant once again.

Let our team of professionals take care of you and let complete relaxation take over.

See treatment list
Hotel Norat Marina Spa
Hotel Norat Marina Spa Hotel Norat Marina Spa
Hotel Norat Marina Spa


Enjoy the benefits of water in our hydromassage tubs, Vichy showers and water jets. You will come out feeling like new!

Hotel Norat Marina Spa

Niagara Bath

Digital bath with more than 200 water jets; improves blood circulation and cellulite, relaxes the muscles and eliminates toxins, as well as having a painkilling and anti-inflammatory effect.

Hotel Norat Marina Spa

Capri Bath

Exclusive hydromassage tub for two people. Immerse yourself in it and recharge your energy in this incredible couples bath thanks to the benefits of the underwater jets and chromotherapy.

Hotel Norat Marina Spa

Vichy Shower

Enjoy a general relaxing massage while you receive the water jets of a continuous shower on different parts of the body. Beneficial for the nervous and circulatory systems, since lukewarm water relaxes and cold water tones the body, contracting the blood vessels and fully relaxing the whole body.

Spa Circuit

Tones, relaxes and oxygenate your organism in our modern and complete water circuit.

Hotel Norat Marina Spa

Turkish sauna

At 45ºC (113ºF) in temperature and with 90% humidity, it eliminates skin toxins and purifies the respiratory system.

Finnish sauna

At 80ºC (176ºF) in temperature and with dry heat, it reactivates blood circulation and benefits muscular relaxation.

Frost bath

Lowers the body temperature after a sauna and reactivates blood circulation, reaffirming all tissues.

Cold-water well

Ideal after a heat therapy, since the hot-and-cold contrast is beneficial for your health.


To relax and tone your muscles, perfect to relieve tensions.

Scottish shower with chromotherapy

Restores the mechanical and thermal stimuli in our body.

Hotel Norat Marina Spa
Hotel Norat Marina Spa

Dynamic pool

We have three swimming pools at 32ºC (90ºF) equipped with swan neck jets, water umbrellas, waterfalls, underwater jets, water jets at different heights, geyser, bubble benches and bubble beds.

Cold-water bucket

A thermal impact of heat therapies used to rejuvenate body and mind.

Relaxation area

Resting area with armchairs where you can relax before and after the treatments with a cup of herbal tea.

Treatment cancellation policy for resident guests:

Treatments must be cancelled at least 12 hours in advance. If a guest does not attend a booked appointment 50% of the treatment cost will be charged to their room.

If a guest does not attend a treatment that was included with their accommodation, they will lose that treatment.

If the guest arrives late for a treatment, the waiting time will be deducted from their total treatment time, so as not to delay other clients. (Only when necessary, if there are no subsequent bookings, the full treatment time may be given.)

For non-resident guests:

A card number and expiry date must be provided as a guarantee. If the booking is cancelled at least 12 hours in advance there will be no charge; if not, 50% of the treatment cost will be charged.

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